Live-In-Harmony believes that health is a state of a complete harmony of the body, mind and spirit. Massage, helps create a healthier body, a peaceful mind and a joyful spirit.
JAMEY BAGWELL LMT, CPT Owner/Manager license # 13185
Jamey grew up in Robertson County. He's a Veteran of The United States Air Force. Jamey loves to spend time running, snow skiing, hiking, kayaking and almost everything else outdoors.
A graduate of Mind and Body Institute in Nashville October 2019.
Jamey specializes in focused therapeutic massage to help clients recover from issues resulting from injury or over stress muscles. Several of his clients have benefited from his deep tissue, assisted stretching, myofascial, and dynamic cupping sessions.
RANDA ZEIDAN LMT, CPMT, CPT TN license # 11138
Randa graduated 2015 from the accredited school, Cumberland Institute of Holistic Therapy. Cumberland Institute accumulated 25 years of excellence as Tennessee’s oldest school of holistic massage therapy. Cumberland Institute educates its students to the highest level of technical skill and knowledge in therapeutic massage and helps them to develop the self-awareness, compassion, and confidence which lead to long-term success and satisfaction in a massage career. I offer Swedish, acupressure, neuromuscular, integrated.
Certified Lymphatic Drainage Technique & Breast Cancer Using Lymphatic Drainage.
Certified Pediatric Massage Therapist (CPMT) providing massage therapy for children with special health care needs, who have varied physical, developmental, and mental challenges. Certified from Liddle Kidz Foundation (LKF), Tina Allen founder of the organization and an internationally respected educator.
Certified Personal Trainer(CPT) from International Sports & Fitness Trainers Association
Certified Table Thai Massage- Combines acupressure. yoga and massage to create a truly holistic massage experience.
Certified Bamboo -Fusion- Use heated bamboos sticks & heated oil to provide relaxation, help circulation & lymphatic drainage to your body.
Certified Luminescence Facelifting Massage - What is the LuminEssence FaceLifting Massage? It is a combination of massage therapy, lymphatic drainage, and acupressure points to assist in regenerating collagen and elastin tissue which helps to tighten, tone and firm your skin while diminishing fine lines and wrinkles. The use of hot towels to help melt your stress away and the signature banana leaves to add to a treatment that will leave you grounded and glowing.This 60 minute pampering treatment includes massaging your head, neck, shoulders, arms, hands and feet for a full body experience.
Certified Lypossage Zone I, II, & III: Lypossage is a non-invasive clinically proven massage technique that uses proprietary techniques to help your clients smooth their skin, flush toxins from their system, and actually improve their body shape. Lypossage is the most respected body contouring technique offered in the United States.
Certified by Cumberland Institute in Prenatal Massage providing massage therapy for pregnant ladies. Prenatal massage provides much of the same benefits as regular massage but also accommodates the specific needs of pregnant ladies and provides relief during this time of bodily as well as other change.
Swedish- Is the most common type of massage. Swedish massage combines various hands-on techniques including gliding, kneading, and friction to break up muscle knots. Light to medium pressure. Good for stress-related conditions and chronic pain. The four common strokes of Swedish massage are:
Craniosacral- Specifically designed to regulate the flow of cerebrospinal fluid. This very gentle and light technique helps with neurological issues and headaches.
Dynamic Cupping- Dynamic cupping therapy is a highly useful treatment that can address a wide range of health issues. If you're looking for a simple, safe and all-natural solution for chronic muscle tension, pain and/or soreness, you should definitely consider this treatment.
Benefits of Dynamic Cupping Therapy:
-Stimulates lymphatic circulation: It stimulates the flow and circulation of lymph, which will prevent excess toxins from accumulating in the affected area.
- Encourages blood flow: it increases the supply of oxygen to those muscles, carrying essential nutrients that can nourish and repair damaged tissue.
-Stretches out the muscles: gliding the cup across the affected area can also stretch out the connective tissue.
There are a number of common ailments that can be treated using dynamic cupping massage:
Shoulder, neck, and back pain, Numbness in hands or feet, Rotator Cuff Syndrome, Hip tension, Upper leg pain, Knee pain, IT Band Syndrome, Achilles, Tendonitis, Shin splints & Plantar Fasciitis.
Accupressure- Relieve stress and tension. Relax mind and body. Increase blood circulation. Provide relief from head, neck and shoulder aches. Help the healing of injuries. Increase energy levels and increase overall feeling of well-being.
Body ROM & Stretches- These movements help keep your joints & muscles as healthy as possible by assisting them to full flexion and extension. Additionally, this increases blood flow which will decrease stiffness.
Lymphatic- This is a very light massage that encourages lymph flow in the body. The lymph system carries away excess water, cellular waste, bacteria, viruses and toxins. The end result is reduced swelling, reduced fatigue and detoxification.
Integrated- This is a combination of various massage techniques. Sessions are specifically and uniquely designed for each individual.
Neuromuscular Massage Therapy- Is a type of soft tissue manipulation of the body (muscles, tendons and connective tissues). It treats some kinds of chronic pain involving the muscular system. It also balances the nervous system (brain, spinal column and nerves). This type of massage addresses myofascial trigger points.
Chair Massage- Techniques that provide fully-clothed seated massage. It is fast, effective way to release tension and relax body and mind.
Before you can decide which massage style is best for you, ask yourself some questions. Do I simply want a massage for relaxation and stress release? Or do I need help with a certain health condition? While booking a massage, let me know what you are looking for and which therapeutic style you prefer. I use more than one style, or I may customize your massage, depending on your age, health condition, or any special needs or goals you have.
Deep tissue- is similar to Swedish massage but with deeper and ore pressure to help release chronic muscle pain and tension. Most attention is focused on the deeper layers of tendons, fascia, and muscle tissue.
Aromatherapy-using or incorporating essential oils individually or in a blend depending on hte client's need. Enhance your massage with using hte finest quality and therapeutic grade essential oils by Young Living. Oils can help with muscle pain or soreness, headaches, inflammation, sickness, relaxation, emotional release, scar tissue, and so much more.
Thank you in advance for considering Live-In-Harmony. We look forward to developing a lasting and rewarding relationship with you.
If you have any question or concern about massage therapy, feel free to contact us!